Oct 21, 2022
Differentiation is a crucial concept in the Feldenkrais Method®. We discuss and define differentiation and give lots of examples and a guided movement experience so you can sense the differences. We discuss differentiation in emotions, movement, thinking, and sensing.
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Oct 7, 2022
A fundamental concept of the Feldenkrais Method® is the brain cannot think without motor movement. We get into this concept through some movement explorations and discussions. We talk about thinking, feeling, sensing, and acting and how we move our attention to these different domains of experience as needed in...