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Feldenkrais for Life podcast

May 19, 2023

Working within your range of comfort, Exploring variations at the border of ability, discovering a greater capacity, Doing too much, Involving more of yourself

Visit: https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.


May 5, 2023

We discuss how reframing an illness can improve the healing process. How your brain is predictive, and how to build resilience through intentionally engaging in challenging situations.

Visit: https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product...